Today is a new day, though and I am feeling much better. You may have noticed that I have not posted much about my workouts lately and the reason for that is because I haven't been doing them. I have gotten in a few runs here and there, but no strength training. I just got myself a case of the "I don't wannas" and let it drag me down.
|I thought this was appropriate|
I did attempt
I did get up off my butt last night and did level 2 of the 30DS. Man, I was dripping sweat like a whore in church. It felt good though. Then, because I excel at doing things last minute, I busted out a half mile on the treadmill at a much faster pace than I'm used to. I also threw in some sprints for good measure. I realize that I can't squeeze weeks of training into a couple of days, I just don't want to get there Saturday morning and fail... again.
Anyone else have any crazy plans this weekend?