So, since today is the first of a new month (and my sister's birthday - Happy Birthday Rach!) I am re-committing to my goal of getting fit. I am still a little more squishy around the midsection than I would like and I want to improve my running times. I feel like I am so slow. There is a new Shred challenge that is starting around Blogland, although I may try Ripped in 30 instead. I still have yet to complete a full 30 days of one of Jillian's DVD's. My half marathon training also begins this week. I plan to be in tip-top shape for that half marathon at the end of September.
My eating is the next thing I need to get under control. I have just been out of control eating crap and it is really telling in how I've been feeling. No thanks to my coworker who brings in food every damn day. I am going to see if I can get Jason on board with doing the Whole30 challenge again or at least trying to eat 80% Paleo. I think it will make a huge difference.
Jason is also getting to the point where he is fed up with his weight and being unhealthy. He is not one to do it by himself though so he is looking into joining a gym. He hates wasting money so I know that will be a good motivator for him. Plus, if he is working out then I know that will be a big kick in the butt for me to do it as well.
I did get outside for a run yesterday after a week and a half hiatus. Once again proving to myself that I need to keep up a consistent workout schedule or I am just going to be backtracking. I need to stop bitching about all the hills in my neighborhood and just use them to my advantage. If I train on hills, then flat courses should be a breeze!
|The picture doesn't do it justice|
Any new challenges you are committing to this month? Whole30 survivors?